8 oz of nut milk
You can make your own fresh blend with 1 cup of nuts (almond, pecan, macadamia, etc.) with 3 cups water and strain through a nylon nut milk bag.
1 frozen banana
5-6 medium size fresh strawberries
1 tablespoon hemp seeds
1 tablespoon chia seeds
1 tablespoon maca
1 tablespoon protein powder of your choice (optional)
1 inch piece of vanilla bean or vanilla extract
2-4 medjool dates (make sure to pit the dates before blending)
Pinch of salt…
Blend together until smooth and the rest is your own tasty adventure!